Chicken makes more people sick than any other. More than 100,000 people were sickened by food-related illnesses between 2009 and 2015.
Registered dietitians share their secrets for making meal planning and prepping a no-brainer.
Your guide to seasonal creepy-crawlies.
Across the country, cases of Lyme disease and tick-borne illnesses have surged in recent years. Here is the best way to remove a tick.
Coffee comes with many health perks — but you can make your brew even healthier by swapping sugar and creamer for delicious substitutions.
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If you’re the type of person who feels wide awake every night and tired every morning, you know how your internal circadian rhythm
A simple trick for feeling better and getting more done? Stand up straighter. Here's how to improve your posture.
You know that soda and candy are serious sugar bombs. And that added sugar hides in countless sneaky places
These nutrient-rich foods are clearly beneficial, but we wondered if there were some that may be extra-potent when it comes to workouts
"Running is all about creating force," explains Tamara Pridgett, a National Academy of Sports Medicine (NASM) certified trainer.
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Animal-based foods like eggs, dairy, fish, and meat are complete proteins; while most plant foods are incomplete.
Take a look at these six packaged bites that you might consider "health foods"—plus the alternatives that offer more overall nutrients
There’s a cautionary tale in this week’s BMJ Case Reports journal, and it’s frightening enough to make anyone think twice about downing super spicy foods
Here's how to spend less time in the kitchen—and still eat healthier.
Nope, it’s not just you—and it’s not in your head. Here’s what to know about nighttime allergy symptoms when the pollen count’s high.
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